Coaching
Personal running coaching
Individual training support from coaches who also work on the track.
01
Who is it for?
We work with runners at every level, from a first timed goal to high-level performance.
Women and masters are at the heart of Oregano Athletics, but our coaching is not limited to those groups.
02
What support can include
Training built around your goals, current level and the time you actually have available.
Regular contact, including WhatsApp.
Video calls can be included when they add value.
Strength and conditioning can be part of the programme, remotely or through occasional in-person sessions.
Race-day support can also be provided when appropriate.
03
Pricing
Typically €30 to €150 per month
Not every athlete needs the same level of support. We discuss what you need first and provide a clear quote before we start.
04
Clubs and organisations
We also work with clubs, sports associations, schools and sport-health organisations.
Remote programming, aerobic preparation, return-to-training blocks and targeted on-site sessions.
05
Get in touch
You do not need to be fast enough, experienced enough or have a huge goal before contacting us. A first 10K matters just as much as chasing a personal best.
A first conversation comes with no commitment.